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Compared to eating earlier in the day, prolonged delayed eating can increase weight, insulin and cholesterol levels, and negatively affect fat metabolism, and hormonal markers implicated in heart ...

“When people feel shamed about their weight, that actually increases their risk of weight gain over time,” Puhl says. Others feel it’s OK to judge higher-weight individuals because they see ...

If you have type 1 diabetes, weight gain may occur once you start taking insulin. Losing weight may require fine-tuning your calorie and carbohydrate intake and insulin dose. People with type 1 ...

You can adjust this number based on your goals if you’re trying to gain or lose weight. Keep in mind that this tool only provides general guidance, as activity levels and many other factors ...