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The Healthy @Reader's Digest on MSN7h
20 Foods That Can Help Prevent Clogged Arteries
The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...
According to the U.S. Department of Agriculture (USDA), the Recommended Dietary Allowance (RDA) for calcium for most adults ...
While there is no cure for IBS, there are certain foods and medications that can make symptoms worse. Avoiding the following foods may bring some relief: Milk and other foods that contain lactose, ...
Dr William Li, whose book Eat to Beat Your Diet is a New York Times bestseller, says the most dangerous type of fat is ...