Remember your mother telling you to eat your vegetables because they're good for you? Mom was right. Not only is a low-fat ...

A COMMON over-the counter medication that’s been available for decades and is taken by millions worldwide has been singled ...

However, at the start of my menopause journey the one symptom I had been too embarrassed to seek help with was vaginal ...

Black cohosh root may bring some relief from hot flashes (medically known as vasomotor symptoms ... and thus aren't as closely regulated by the government as prescription and over-the-counter ...

Ignoring early warning signs of joint pain can lead to chronic discomfort, limited mobility, and a painful, invasive ...

Menopause is a natural and universal part of a woman's life. Still, the journey through it can be vastly different for each woman. Some women experience the transition with only minor discomfort, ...