Need a little help with regularity? Try adding a handful of this nut to your day to get things moving. Constipation is common and often diet-related. Almonds are our top pick for nuts to help you poop ...

About 830 million people worldwide have diabetes, according to the World Health Organization (WHO), and the numbers are climbing. This chronic metabolic disease, caused by elevated levels of blood ...

A recent column on oxalates — natural components in plant foods that, when consumed in excess, can interfere with calcium ...

The yogurt parfait brand has issued a recall for several of its products due to an undisclosed common allergen.

For an earthy, sweet, and fun-looking sweet treat, try these black sesame seed and matcha cookies. They're soy-free too!

Nutritionists share their favorite fish and shellfish that contain a lot of protein and other nutrients. See our full list.

This 7-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides at least 80 grams of protein and 30 grams of fiber to support healthy weight loss. This plan ...

Feeling peckish between meals? Nutritionists recommend reaching for snacks packed with protein to keep you feeling full, ...

You can think of it as the price of silver on the spot, right now. The spot price refers to the cost of one ounce (oz) of silver traded today. What silver’s unique position as a byproduct-supplied ...

Below we explain some of the biggest influences responsible for the movements of gold prices. We also cover the main units used to weigh gold, like grams, ounces, and other international measurements.