Short hikes don’t require much equipment, so carry all your belongings in a lightweight pack that won’t tire you out.

Intex ll aluminum frame. - Zippered attachment points compatible with our duffels, drybags, and more. - Full MOLLE webbing matrix covers main panel to attach scabbards, pouches, etc. Three built ...

“To my knowledge, there are no studies showing the effects of dehydration with people with RA, but there is evidence that hydration might help maintain joint health,” says Betty ...

When ongoing heartburn was keeping him awake at night, he went to a GI doctor for help. A scan showed Rob’s bladder was so enlarged it was pushing against his stomach, causing the heartburn. One ...

Secretions contain mucins, which are glycoproteins that adhere to oral mucosal surfaces and absorb water, providing a sense of hydration Produce most of the saliva while not eating (“resting saliva”) ...