Orienteering, however ... there’s the orange-and-white flag. I could kiss the ground it sits on, if that golden retriever hadn’t been sniffing it so intently. Near the end of the meet ...

"There are flags every quarter-mile. "It's like finding treasures in the woods, and she loves it." Orienteering is a sport for all ages and fitness levels that links map reading with hiking or ...

While orienteering competitions don't often make ... A control marker is a trapezoid-shaped flag, usually orange or red and white, with a hole punch attached to it. The punch is used to verify ...

(These spots are typically marked by a flag, and participants record proof ... Research suggests orienteering contributes to enhanced fitness (by improving aerobic capacity, flexibility, and ...

They have stake in the game now': This girls' flag football league is gaining traction across Central Mass. For the MIAA to recognize orienteering as a spring sport, with a season consisting of no ...

In orienteering, participants choose routes between ... marked with a white and orange flag. • Routes between points are not specified. Map colors show vegetation density, from orange and ...