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EatingWell on MSN2h
7-Day Mediterranean Diet Meal Plan for Heart Health, Created by a Dietitian
Improve heart health and enjoy the flavors of the Mediterranean diet in this 7-day meal plan. Follow along to get started.
7-Day High-Protein Meal Plan to Have More Energy, Created by a Dietitian
This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 80 ...
The defining diet of every decade for the past 100 years
The grapefruit diet, also known as the 18-day diet, originated in Hollywood and promised that consuming grapefruit or ...
30-Day DASH Diet Meal Plan for Beginners, Created by a Dietitian
This heart-healthy 30-day plan is set at 1,800 calories a day, with modifications for 1,500 and 2,000 calories. Each day ...
Mashed on MSN3d
Old School Soups You Don't See People Eating Today
Many old-school soups were made out of necessity. Soup itself has stood the test of time, but you probably won't find these ...
Grub Street4d
Aria Aber Soothes Her Hangover With Mexican Korean Soup
My friend Maggie Millner recently raved about the Mexican soup from Kimchi Grill ... Wednesday, December 11 The day begins with two cups of coffee with almond milk. I wish we had chocolate ...