There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

Imagine a piece of bread,” says Elizabeth McQueen, a postdoctoral fellow at UC Davis working on the Mellon ...

Whether you're on a weight-loss journey or just trying to be healthier in the new year, finding a grocery store that ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...