Though orange juice has health-boosting nutrients, it may not be as good for you as it seems. "Orange juice isn't a health food," says Scott Kahan, MD, MPH, director of the National Center for ...

I’m a doctor — you think these five foods are healthy, but they’re not However, both pack in a good amount of sugar. Dietary guidelines for Americans recommend that sugar be limited to Less ...

The buns are sourdough, according to Stevens, which means they are healthy for the gut. This means one can have a natural-flavoured pastry without any stress about diet or health. The end of the clip ...