Yoga encompasses many different poses and stretches, while some may seem easy and not that beneficial, their effect can help ...

What I love about aging is that you can say, ‘Who cares?!’ Answer: Nobody! It’s easier to just get over things and enjoy your ...

I f, like me, you spend most of your day sitting behind a desk or hunched over a screen, chances are your balance isn’t quite ...

Ahead of the International Yoga Day on June 21, the Andhra Pradesh government on Tuesday organised Yoga activities at various places. As part of the month-long Yogandhra campaign, yoga sessions were ...

Christina Haack spoke about alleged comments her ex Josh Hall made during their divorce settlement mediation during an ...

When Johnny Venus of the hip-hop duo EarthGang took the mic at the Blavity Compass Experience, it wasn't to drop bars — it was to drop truth: real talk about ...

Functional Bone Health Expert and Certified Yoga Therapist Debi Robinson joined Bloom host Gayle Guyardo on the globally syndicated health and wellness show to reveal how a ...

Isabella McGuire Mayes is a former professional ballet dancer who joined the prestigious Vaganova Academy when she was just ...

ANSWER: Osteoporosis is a condition of bones that predisposes someone to getting a fracture. Anyone can get osteoporosis, but ...

Are you looking for a workout that won't leave you feeling bent out of shape? Chair yoga is gaining popularity among fitness ...

Many members of The Church of Jesus Christ of Latter-day Saints embrace yoga and other contemplative practices. Some do it ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have ...