Discover how inhalation of Mars' toxic dust can cause lung diseases like those seen in miners.

"Yogis believe that the nervous system is so important that it contains all of the body’s chakras," writes Tony Sanchez.

Cindy Calvin, a Columbia native, led participants in a Poetry and Flow class at The Broadway Hotel last Saturday.

THIS CELEBRITY Big Brother star’s daughter is following in her famous mum’s footsteps. The 23-year-old appeared in a new ...

Kidneys are the silent workers of the body, performing essential functions like filtering out waste, balancing fluids, and ...

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

Ease into your morning with this 15-minute slow stretch yoga flow using blocks to support deeper release and comfort. Perfect ...

Chair yoga improves flexibility and may be easier on your knees and back. This article lists yoga poses ideal for people 55 ...

Building proper balance can be beneficial for one at any age. All yoga requires people to balance for a period of time.