Here are 10 best yoga asanas for Alzheimer’s that’ll help improve brain health, cognitive development and memory.

MOOSIC, Pa. — Yogis in Lackawanna County practiced their yoga poses with puppies and kittens Saturday morning. The animals ...

In an interview with HT Lifestyle, Himalayan Siddhaa Akshar, Founder of Akshar Yoga Kendraa, shared, “Often, as we breathe ...

Low sperm count, also known as oligospermia, is a medical condition characterized by a reduced number of sperm in the semen, ...

Chair yoga is a gentle form of yoga: usually either sitting down or standing up next to a chair, using the chair for support ...

My teacher's encouragement applies equally to my yoga practice and to my Jewish identity: With a strong foundation, you can ...

'Ease and Embody', led by yoga instructor Isabelle Desmarais, runs Saturday mornings at 10:30 a.m. at Tula Yoga in Royal Oak.

Sophia explained: "Recline onto back, and hug knees in towards chest. Bring left hand to outside of right leg and right hand ...

Lower back pain can be caused by a number of reasons, but staying active and stretching could help speed up your recovery.

Two longtime best friends, who met as students at Doe Creek Middle School in New Palestine, are on a mission to help others find inner peace.

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves ...