While fish is a well-known source, plenty of plant-based foods can give you a good omega-3 boost — without compromising ... algal oil (made from algae) is your best vegetarian option.

The study, involving 80 healthy Saudi adults, monitored the effects of consuming omega-3 DHA-enriched chicken and eggs.

For some, adding supplements to smoothies is a helpful and convenient way to support wellness goals. See which products ...

Plant-based seafood alternatives should have similar flavors, textures and nutritional content to the foods they mimic. And ...

Vegans who meet their daily protein requirements may still fall short on certain essential amino acids, according to new ...

Stacey Leasca is an award-winning journalist with nearly two decades of newsroom experience. She is also the co-founder of Be a Travel Writer, an online course for the next generation of travel ...

If your hair has been bearing the brunt of hot tools in the form of split ends, dryness and an overall coarse texture, your ...

Markets regulator Sebi has said it found "no manufacturing activity" at Gensol Engineering's electric vehicle (EV) plant in Pune with only 2-3 labourers present when a National Stock Exchange (NSE ...

Omega-3 fatty acids, found in oily fish, nuts, and seeds, may play a crucial role in protecting against motor neurone disease (MND) and frontotemporal dementia (FTD), according to new research.

“It was found that there was no manufacturing activity at the plant with only 2-3 labourers present there. The NSE official called for details of electricity bills of the unit and it was ...