So you’re looking to increase your cardiovascular endurance, and you don’t know whether to prioritize running or the Japanese ...

Actively scan device characteristics for identification. Store and/or access information on a device. Personalised ...

A fitness coach reveals 5 walking mistakes that speed up aging—and how to fix them for better posture, mobility, and ...

WHEN a dog knocked Ray Winn’s last nine pounds from her hands, she desperately scrabbled down a drain trying to salvage the ...

A 15-year-old boy has been accused of violently assaulting a 59-year-old female jogger and choking her unconscious on a ...

One in ten women say they have been spat on while running - as 'spitting' on women becomes an alarming and underreported form ...

An Italian woman has shared a “sad” realisation about her home country after moving across the world to Melbourne last year.