The old belief that cheese causes nightmares may hold some truth, according to new research published in the journal ...

It's easy to get swayed by the multidirectional hot takes, making you confused. Filter the noise and check what a doctor has to say about it.

Hypnotherapy can help individuals develop a healthier relationship with food. Effective weight loss through hypnosis involves reprogramming the mind. This technique is used as a complementary therapy ...

If someone eats a trigger food for their lactose intolerance, that can cause sleep disruptions known as "micro-arousals," ...

New research suggests a surprising connection between dairy cheese, digestive discomfort, and disturbing dreams. If you’re ...

There's an old belief that eating cheese before bed triggers nightmares. Now, a study suggests there may be some truth to ...