Eat a small salad or a few almonds before junk food – you will feel the difference. Muscle burns more calories than fat, even when you are at rest. This helps keep your metabolism active and ...

Never eat junk food on an empty stomach This is where many go wrong. Extreme hunger turns people into speed eaters and leads to uncontrolled portions. And when the food in question is greasy ...

So, make sure that any junk food you indulge in is something that truly excites you,” he advised. He encouraged people not to eat junk food just because it's available or out of habit ...

Alcohol is not the only reason for liver damage. If you are consuming these foods in excess, then you can also fall prey to ...

Efforts to keep junk foods from being paid for by Supplemental Nutrition Assistance Program, or SNAP, are increasing at the ...

A review by Oxford researchers explores how psychedelics like psilocybin and LSD may help disrupt compulsive eating behaviors ...

From causing liver fibriosis to developing non-alcoholic fatty liver disease, know the effects of junk food on liver health.

A doctor has shared on a popular podcast that one food could be more lethal than smoking. Doctor Chris van Tulleken shared his insights on the Diary of a CEO podcast with host Steven Bartlett - and we ...

Dr Chris van Tulleken, a specialist in infectious diseases and a science presenter for the BBC, has told of the one food that ...

The condition may not trigger warning signs immediately, but untreated MASLD can lead to serious complications, including ...

I am concerned the mad scramble to get hold of weight-loss jabs has led to a Wild West market, where it's easy to buy these ...

Ultraprocessed foods are full of additives which may increase the risk of type 2 diabetes and be more harmful eaten together than alone, a new study finds.