Dariush Mozaffarian, Tufts University, Boston, Massachusetts. Income distribution, food and nutrition insecurity, and poor diet quality contribute to diet-related disease, which is a major threat ...

Blueberries are rich in a type of phytochemical called anthocyanin, which helps give the fruit its deep blue color and may ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Nutrients in nuts, bananas, coffee, oatmeal, tofu and beans may help reduce stroke risk. Eating whole foods, staying active, ...

But their diet was heavy in meats such as beef, pork, moose and the occasional seal flipper pie (a dish popular around Easter time in St. John’s, where they live), dairy and other products high ...

As shared on his Instagram handle, he started working out, lifted weights, and switched to a clean diet with protein-rich homecooked food. In two and a half years, he reached 75 kg, built a fit ...

In most cases, a balanced diet full of vitamins and minerals can help you achieve those healthy locks while boosting your overall health at the same time. It's a win-win. We outlined seven hair ...

Can you live long and disease-free if you change your diet today, have more vegetables, whole grains and healthy fats? Now, 37 global experts from 16 countries may have just hit upon a diet that not ...

The Planetary Health Diet (PHD), introduced by the EAT-Lancet Commission, is gaining traction as a diet beneficial for both human health and environmental sustainability. Emphasizing plant-based ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

Their self-experiment adds fresh insight into the power of vegan nutrition, challenging conventional supplement norms and sparking new conversations around diet, health, and wellness. iStock For half ...

“So for it to return was just confusing.” Williams began to suspect that his diet could be a contributing factor in how he was feeling. “I’d stopped eating and I wasn’t getting nutrients ...