If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting ...

So, here are 25 healthy (and creative) smoothie recipes to try, from coffee smoothies to dessert-inspired blends that will satisfy your sweet tooth (without the added sugar). A little zest ...

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

The Earth’s rotation really makes my day. And no day is better than Earth Day! Fruitful, flavorful, and fantastic smoothie bowls are the best to try ...

Protein powders have become popular as a convenient option to turn a smoothie into a protein-packed drink—but they can ...

For many, drinking a healthy smoothie in the a.m. can provide nearly all the daily nutrients we need, especially in the ...

Incorporate baobab into a hearty vegetable stew by adding it as a thickening agent. Saute some onions and garlic in olive oil ...

Whether you’re looking for a quick breakfast, a post-workout energizer this recipe ticks all the boxes. In just 7 easy steps, ...

A handful of spinach leaves, which have high doses of magnesium and fibre. A heaping spoonful of chia seeds, which are filled ...

shared some smoothie recipes that are beneficial for pregnant women. She added more on the diet for pregnant women and said," Pregnancy is a period during which the nutritional requirements are ...

Start your day with a highly rated 15-minute breakfast recipe, with at least 15 grams of protein to help you stay fueled and ...