Learn how to grow the most nutrient-dense vegetables by starting with healthy soil to get the nutrients needed to produce the ...

These top nutrient-dense foods cover all your nutritional needs — protein, fiber, vitamins, minerals, antioxidants and more.

If someone with dementia isn’t hungry, you can meal prep for them and encourage them to eat small bites. Find out how to get ...

False nutrition myths can get in the way of making dietary choices that work for you, leaving you feeling frustrated and ...

Is this a whole food? Whole foods that are not or minimally processed will likely be more nutrient-dense. Is this food versatile? The ability to pair foods in different ways helps increase the ...

Asparagus is a good source of two antioxidants called lutein and zeaxanthin, which help support the part of your eye’s retina ...

Proponents say following an alkaline diet or eating foods that are non-acidic in nature can lower inflammation, enhance ...

Americans hated offal. Now it’s a trendy food—in grocery stores and online.

Val Kilmer, a movie star in the 1980s and ‘90s who played everything from Batman to Doc Holliday, has died at the age of 65, according to a statement his daughter released to the New York Times. CNN’s ...

Folate is a B vitamin that's crucial for cell growth and a healthy pregnancy. Dietitians share 9 folate-rich foods to eat to ...

But beyond taste and marketability, sweetness plays a functional role in health foods. It helps balance bitter and earthy ...