According to researchers, the energy benefits may cause the acceleration of leukemia by fueling the cancerous cells.

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Optimum Nutrition’s Gold Standard supercharges my recovery, is easy to digest, and tastes good — which is why it’s also our ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

New Delhi: Group of orthopaedic experts have raised a serious public health concern, stating the misuse of steroids and unregulated protein powders is severely damaging the hips of young gym-going ...

Made with high-quality whey, this best whey protein powder supports muscle building and strength. The strawberry flavour is a fan favorite, offering a tasty shake experience. Free from added ...

We scoured online reviews to determine what the best protein powder flavors that money can buy are. There's a range of ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. While I’m ...

Read this comprehensive comparison article on Oziva vs Amway, and choose the best plant protein powder in India.

Protein vloggers often break down their favorite smoothies, packed with powders, Greek yogurt, and fiberous fruits and veggies. For lunch, they’ll opt for grilled chicken, ground turkey bowls ...

Apple Slices with Almond Butter and Hemp Seeds A quick, easy snack that can work in the office or at home, nutritionist Rosemary Ferguson says this is her go-to when she needs a protein pick-me-up.