According to researchers, the energy benefits may cause the acceleration of leukemia by fueling the cancerous cells.

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

Consuming protein after a workout is especially important if you’re looking to build muscle, and shakes are hydrating and ...

Convenient protein is even more important than ever. As a dietitian who is always on the go with work and travel—mostly to ...