Blackberries, blueberries, cranberries, raspberries and the like are tiny powerhouses of free radical-fighting antioxidants.

At Armando al Pantheon, a trattoria in Rome, meals often are punctuated with a slice of torta antica roma— a rustic tart ...

In this reviews roundup, we take a bite out of Smash Foods’ healthier twist on toaster pastries, Fancypants’ crispy cookies, ...

Good sources of plant-based protein include beans and legumes, chickpeas, lentils, edamame, nut butter, oats, quinoa, nuts ...

Cake typically marks celebrations, but none of these cake recalls were cause for festivity. Learn about the biggest cake ...

Chemical engineers at UNSW Sydney have created a plant-based cheese that melts, stretches and browns under the grill like the ...

Discover 10 delicious Nigerian foods that naturally help manage your blood pressure. Eat healthy and protect your heart with garden eggs, ugwu, and more!

Traditionally, bullet blenders have always been the go-to for gym bunnies who love their smoothies. Beyond that, they can be ...

Discover the causes, symptoms, and treatment of food allergies, and learn how to manage them safely with expert tips on ...

The Portfolio Diet is a scientifically validated, plant-based dietary approach that integrates soluble fiber, plant sterols, soy protein, and nuts to significantly reduce LDL cholesterol and improve ...

Grocers should become a champion for shoppers in the aisles through snacks that address major health concerns.

Including certain carbs can help boost the nutrients in your diet and help you maintain healthy blood pressure levels.