As the Indian summer intensifies, it is natural to gravitate toward lighter, cooler foods. In this context, ready-to-eat ...

Mix roasted oats with hung curd, grated carrot, salt, and coriander. Spread on multigrain bread and refrigerate. Cut into ...

Reviewed by Dietitian Christa Brown, M.S., RDN, LD Overnight chia oats are a great breakfast option for stabilizing morning ...

Nutritionists warn that eating at certain key points in the day can disrupt your metabolism and overall health.

Breakfast on-the-go is not surprising any more. We are all chasing deadlines. Protein bars have seemingly become a convenient ...

One of the biggest challenges for people with type 2 diabetes is managing blood sugar spikes after meals. These sharp ...

In a world where wellness trends come and go, one truth remains constant: a healthy gut is foundational to overall well-being. One can easily develop a healthy ...

TODAY nutrition and health expert Joy Bauer stops by Studio 1A to share ways to supersize meals by adding volume while ...

Hannah Holscher, a registered dietitian and microbiome researcher, eats a diet rich in dietary fiber and probiotics. Here are ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

IDEA Public Schools’ Child Nutrition Program (CNP) is excited to announce they will be serving FREE meals during the summer ...

Plain yogurt with live active cultures can also be transformed from a breakfast food into a key ingredient in salad dressings, dips, and cold sauces, says Kitty Broihier, MS, RD, LD, a nutrition ...