"Soy is rich in compounds that act like a gentler form of estrogen, which can help calm hot flashes. The low-fat vegan approach also tends to lower inflammation and support healthy weight loss ...

Medically reviewed by Cordelia Nwankwo, MD Natural remedies for hot flashes may help you cope with this common menopause symptom, also called a vasomotor symptom. It affects some 85% of people who ...

A novel, non-estrogen-based therapy for hot flashes will be tested for effectiveness in a clinical trial conducted by UB researchers. The trial will assess the effectiveness of an amino acid, an ...

Here are some of the best natural remedies for hot flashes that can help you keep your cool. 1. ... several non-hormonal drugs are effective for hot flash relief. They include: Advertisement ...

M ore hopeful news on the menopause front: Bayer announced on Monday encouraging results in two Phase 3 trials for its non-hormonal drug candidate, elinzanetant, meant to treat hot flashes. The ...

Q: I am a 51-year-old woman. I eat a very good diet and exercise six days a week. When I went into menopause, I got hot flashes. Drinking a cup or two of unsweetened soy milk each day helps a lot.

Researchers have found that two daily servings of soy can reduce the frequency and severity of hot flashes by up to 26 percent, compared to a placebo. The findings, published recently in Menopause ...

Menopause is defined as one year without a period, and it typically begins around age 50 as the ovaries make less estrogen and progesterone.Symptoms often wax and wane over the span of a decade.