Homemade Oatmeal Cookies Recipe These homemade oatmeal cookies are the kind of nostalgic treat that never goes out of ...

Finding healthier alternatives can be tricky, and confusing at times, but this recipe for no-bake brownies only requires a few ingredients and doesn’t use any refined sugar, making it the ...

Following this no-sugar ... added sugars. The only sugars I consumed that week were naturally occurring; found in fruits, vegetables and unsweetened dairy. Instead of chocolate bars and cookies ...

Your body loses more water through sweat in hot weather, so the food you eat should do double duty, satisfy hunger and hydrate at the same time. Shutterstock A tub of ice-cream would do so well in ...

A voice so bassy, low and loud you’re left in no doubt how he’s worked a crowd ... Kravitz’s diet is raw, vegan, sugar-free; he trains every day. “The other night I was in the gym at ...

Outside factors might be behind the association between low added sugar intake and increased cardiovascular risk, since there are no biological mechanisms to explain it, Janzi said. “One theory ...

Looking to cut back on added sugars and bump up your protein intake? This simple meal plan for beginners can help. We mapped out an entire month of delicious no-sugar-added high-protein meals and ...

Oatmeal, a favorite food of many nutritionists, comes from an ancient cereal grain. It's an important world crop as it grows in cool and moist climates and doesn't require as many nutrients as wheat.