Ganapathy Viswanathan, Independent Communication Consultant and Chief Mentor at Roarrr Media and Public Relations, weighs in ...

Who doesn't love a sweet treat after dinner? If you have or are at risk of diabetes, though, you'll want to be mindful about potential glucose spikes. Most common desserts will easily and quickly ...

Ice cream is one of the many ... and is often loaded with refined sugar. While sugar isn't necessarily bad for, refined sugar is an added sweetener with no nutritional value, which can cause ...

Having had diabetes for almost 20 years, I have learnt to avoid certain foods and drinks. However, there are three surprising ...

Type 2 diabetes is a lifelong condition that causes a person's blood sugar level to become too high. However, there are ways ...

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

Sugar deserves its bad rep but by arming yourself with a sprinkling of knowledge you can make better choices – without ...

Oily fish like salmon, mackerel, and sardines contain omega-3 fatty acids which work to improve circulation, lower blood ...

If you’re like us, you’ve probably wondered what everyday stuff famous people add to their carts — like hair spray or an ...

A local dairy known for its glass-bottled milk is unveiling two new ice cream flavors for the summer. Hanford-based Rosa Brothers Milk Company unveiled its VIP Vanilla and butter pecan flavors to its ...

Type 2 diabetes is the most common form of the condition, but you can reduce your risk of developing it - and manage the ...