For example, the FiberOne Bran Cereal provides a whopping 18 grams ... is an excellent choice because it has no sugar added ...

Some cereals have front-facing claims that seem to imply healthfulness, such as that they are good for your heart or immune ...

The amount of sugar ... no added anything so it’s great for diabetes to add their own sugarless somethings. It may not be the most exciting cereal on the market, but there’s a reason bran ...

This cereal is a great option for people who prefer a light breakfast. Bran flakes are made from ... Granola With Low or No ...

For a lower-sugar option, General Mills has another cereal coming soon that may be up your alley. Cascadian Farm will be rolling out a No Added Sugar Cinnamon Apple Cereal that sounds like Apple ...

Bran flakes are wholegrain cereals so are high in fibre - which is great for your digestion and your heart. However, they often have extra sugar or salt added, so may not be the healthiest option.

Bran flakes, being wholegrain cereals, are packed with fibre which is beneficial for digestion and heart health. However, they're often laced with added sugar or salt, diminishing their healthiness.