“If traveling east, get morning sunlight to help promote better sleep that night,” she says. “If traveling west, get evening ...

The good news is however, that there are ear plugs that can help you get (and stay) asleep no matter how loud the snoring ...

It seems the world is only getting louder, from movie theaters cranking up the volume to subway noises slowly wearing away at ...

If big noise-canceling headphones feel too overwhelming, earplugs offer a more low-key way to reduce sound,” says Dr. Nishant ...

Enter this bestselling calming donut bed from Bedsure (a brand whose soft, affordable bedding for the human set rules the ...

Everyone knows what it's like to be fatigued: you have no energy, concentrating is tough and you struggle to do everyday tasks because of it. Normal fatigue is something anyone can experience ...

For instance, you might kick your legs, or you might snore loudly while also making gasping ... and some surgeries may be required for sleep apnea. There's no single solution.

While the Apple AirPods Pro 2 are a popular choice for in-ear headphones, Bose is one of the premier names in audio and the Bose QuietComfort Earbuds II are some of the best wireless earbuds on ...

Mix equal parts of each. Drug store option: earwax removal ear drops (such as Debrox). No prescription is needed. Use 5 drops in affected ear, 2 times daily, for 4 days. Earwax removal in this age ...

A tympanometer is a hand-held probe that is placed in the ear to measure energy transmission through the middle ear. It can be used to test the condition of the middle ear, determining whether it ...