It's important that we protect our livers and avoid damaging them as much as we can. And Dr Eric Berg has shared the one food ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

The DASH diet is based on increasing the intake of fibre and heart-healthy minerals, including calcium, potassium and ...

NHS figures show around 59% of people have raised cholesterol levels putting them at higher risk of heart problems or having ...

Almost two out of every three people in the UK have raised cholesterol levels but some foods can actively help to lower it ...

Discover how flax, chia, sesame, pumpkin, hemp, and sunflower seeds can naturally lower cholesterol level with their unique ...

Beef organ supplements are made of cow organs. Learn how these natural sources of vitamins and minerals may enhance your health and what to look for.

Joe Rogan was left visibly disturbed after wellness influencer Gary Brecka claimed on Rogan's podcast that common cooking ...

Heart disease is no longer only an issue for the old—it's becoming increasingly prevalent among young people. While most think it's solely due to genetics or age, heart health is greatly affected by ...

“The best thing you can do is turn the product around and look at the nutrition facts label and ingredient list. That’s where the real details are, and what truly tells you what’s in the product,” ...

Supplements, especially in pill form, usually contain some type of bulking agent or filler to help achieve a uniform shape ...

Saturated fat: Saturated fat is something you'll often find in frozen food and canned goods. According to the American Heart Association, if you're following a 2,000-calorie-a-day diet, you should not ...