In a nutshell Night owls have higher depression risk, but it’s linked to lower mindfulness abilities and poor sleep quality, ...

Between 60 and 73 percent of the species recorded in more than one project showed signs of at least two types of daily rhythms: some mixture of daytime, night, and twilight activity. Geography of ...

A new study finds that staying up late, known as having an “evening chronotype,” is associated with a higher risk of ...

Scientists from the University of Surrey have discovered that people who fall asleep late are more susceptible to depression.

Nearly two weeks after Duolingo announced that their mascot Duo—formally known as The Duolingo Owl—had “died,” the language learning app’s nocturnal bird made a surprise return.

Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the ...

They’re a night owl and they want to know if there’s a trend toward being more accommodating to people who aren’t early birds. I feel you, Skylar. I am a night owl, too, by nature.

I’ve been reading Arnold Lobel’s Owl at Home with my 2-year-old recently, and I find myself thinking about it long after he’s asleep. Owl at Home is less famous than the Frog and Toad books ...

The Ultimate Fighting Championship heads to “The Emerald City” for UFC Fight Night, with Henry “Triple C” Cejudo (16-4-0) vs. Song “Kung Fu Kid” Yadong (21-8-1) as the main card’s ...

An assortment of food and activities were offered to attendees of the BYUSA campaign rally night on Feb. 12. (Ella Habermeyer) Students gathered in the Wilkinson Student Center to meet the ...