New research suggests that there’s a link between having regular nightmares and dying early. People who had weekly nightmares ...

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

‘It’s so close – and yet we’re stuck,’ says mother of twins with rare muscular disorder Jane Kirby Friday 13 June 2025 00:02 BST Comments Parents of 10-year-old twins with same ...

HOLLYOAKS actress Steph Waring has been praised as “incredibly brave” for opening up on her teenage battle with anorexia. The Channel 4 screen star addressed the “living nightmare… ...

If nightmares in adults are a symptom of untreated sleep apnea or post-traumatic stress disorder, the underlying disorders can also have significant negative effects on physical and mental health.