A study links frequent nightmares to a higher risk of early death, stronger than smoking or poor diet. Experts explain why and how to protect your health.

A new study found that people with lactose intolerance and food allergies report more severe nightmares. This could indicate ...

Ever woken up in the middle of a bad dream, your heart pounding, only to dismiss it as an innocent midnight fright? Well, it ...

A new Canadian study has found that eating dairy (including cheese) is associated with nightmares. However, their research ...

Is cheese fueling your nightmares? A study of Canadian students found late-night dairy linked to more bad dreams—particularly ...

Eating too much dairy, especially if you have lactose intolerance, may be causing nightmares and sleep disturbances, a new ...

Healthy eating, such as less evening eating, predicted higher dream recall, while unhealthy eating—including gastric symptoms ...

We estimate that 418 million disability-adjusted life years (DALYs) could be attributable to mental disorders in 2019 (16% of global DALYs)—a more than three-fold increase compared to conventional ...

As anyone with lactose intolerance knows, indulging a dairy craving can cause plenty of GI pain and bloating. And the ...

Infrastructure News: How long can driving 5km take? Whether it’s Dharamshala, Mussoorie, Manali or Shimla, this could be an hours-long grind through jam-packed roads. For ...

Pre-orders for Little Nightmares 3 are open today for PC, PlayStation, and Xbox with pre-orders for Switch and Switch 2 to open at a later date. There are four editions to pick from for Little ...