If you love pasta but don't want to load up your plate with simple carbohydrates that can spike your blood sugar, good news: ...

In short, having a small, healthy snack before bed can be a helpful part of managing diabetes. It doesn’t have to be ...

A type 2 diabetes symptom could show up at night, health experts warn ... take certain medicines for a long time, or have high blood pressure or had gestational diabetes during pregnancy.

Fluctuating blood sugar levels can "disrupt" your sleep, while other symptoms related to diabetes may cause discomfort that prevents a good night's rest, reports the Express. The charity states on ...

Type 2 diabetes can have severe consequences on the body if blood sugar levels are not carefully controlled. Yet, researchers have identified a straightforward and cost-effective snack that can ...

Cooking diabetes-friendly meals for one doesn ... and frozen fruits and vegetables can help reduce prep time. Meal planning can also prevent food waste. It can be frustrating when you have ...

When it comes to snacks for diabetics, they need to be high in protein and fibre ... You are often left wondering what is safe to eat at this time. Eating at night can be tricky as your body does not ...

Dr Díaz Rizzolo, an expert in obesity, diabetes, and ageing, continued: "At night ... tea time and dinner." Dr Díaz Rizzolo also recommended avoiding ultra-processed products, fast food ...

Glucose tolerance was more impaired in the meal-at night and snack ... for obesity and type 2 diabetes seen among this group, according to the researchers. Because time-restricted eating (TRE ...

Setting aside a specific time ... snacks that are low in carbohydrates and high in fiber, such as veggies or nuts. Staying hydrated is critical in managing diabetes, especially during the night.

CGMs are prescribed to diabetics to monitor their blood sugar. They're now available and becoming wildly popular for over-the-counter use.

But there are things you can do to manage blood sugar at night and improve your sleep. Managing diabetes — whether you have type 1 or type 2 — is more than a full-time job. Juggling blood ...