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Things are peaceful until Lara Raj of KATSEYE bursts in early to the group’s photo shoot for this cover story. She arrives ...
Smoking is one of the hardest daily habits to ditch. The CDC and the American Lung Association have resources to help. If you're pursuing healthy habits to feel happier in 2024, hang with your people.
Nanette Riendeau teaches ciLiving host, Jaclyn Friedlander how to start introducing habit pairing during morning routines ...
These habits can set the tone for a prosperous new year. Mindfulness is the art of being present in the moment, appreciating the now, and finding contentment in what you have. Incorporating ...
Approaching cleaning by the tool you're going to use gives you a different perspective and aids in thoroughly addressing spots that might be overlooked in your typical cleaning routine ... to do all ...
When I was 25, I moved to a new city where I had no friends and knew no one. I started going to the same café every evening and then began playing a game with the regulars. Showing up at the ...
The Center for Creative Photography in Tucson has a new exhibit to celebrate the golden anniversary of a vast and ever-growing collection co-founded by Ansel Adams. The exhibit called Picture Party ...
“He’s been a lot more laid-back in his routines and stuff, but you kind of have to be. You can’t really be on top of everything and —” Rutledge couldn’t help but look up. His face was ...
Trending Photos Becoming a mother changes everything - your schedule ... In between feeding schedules and diaper changes, many new moms find themselves longing to feel like “themselves” again. And ...
There's comfort in an “if it ain't broke, don't fix it” attitude, not to mention a routine and products we know and trust ... But here's the thing: If you don't keep trying something new, you miss the ...
Trending Photos Achieving and maintaining great health doesn’t require expensive routines or drastic changes. Instead, it comes down to consistency and incorporating small, sustainable habits into ...