But, the footwork rule makes netball dynamic, powerful and fast and it'll feel like second nature before you know it. Advanced players can do what's called a 'running pass', and to the untrained ...

One of the trickiest rules to remember in netball is getting your footwork right. If a player catches the ball with only one foot on the ground then that foot is called the landing foot. A player can ...

The umpire needs to know which player is which because of netball’s offside rule. Players can only move ... Unlike in dance, football or boxing, footwork in netball is not a good thing.

Unlike other court-based sports, netball has strict rules on footwork. Players can only take one and a half additional steps after receiving the ball. They’re also restricted to certain areas of ...

This rule aims to cut down on short passes between team members, and effectively stops the ball being handed from one player to the next at close range. One of the trickiest things in netball is ...