That includes better emotional regulation ... risking their emotional or physical safety. “That kid's nervous system is trained to trust others and to establish resilience with their ...
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'Co-regulation' is the new parenting buzzword—here's what it means and how to do it"[Kids] haven't gotten the circuitry of self-regulation built yet," she says ... Children "borrow our nervous system," Pressman says. Whether you are, or are not, managing your behavior, your ...
That’s the focus of a new book by Karden Rabin and Jennifer Mann – nervous system regulation experts at Somia International – which outlines how we can tap into our mind-body connection to ...
If you’re feeling particularly jittery, a good way to soothe your nervous system is to rid your body of excess energy. “Often with stress, anxiety and regulation we think about techniques that ...
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