These quick and easy Vagus nerve stimulation exercises can regulate the nervous system in less than 5 minutes.

SHENZHEN -- Chinese scientists have, for the first time, confirmed the existence of microglia in the peripheral nervous ...

Explore how old, untreated wounds from childhood can resurface in adulthood and sabotage romantic relationships.

Diabetes distress positively correlates with increased symptoms of autonomic nervous system dysregulation in patients with ...

Nervous system dysregulation impacts health, linking stress responses to mental and physical conditions. Understand its ...

Explore the surprising connection between slow hair brushing and stress reduction, and how it can improve both your mind and ...

During this period of cultural chaos, the most important thing we can do for ourselves and each other is not get stuck in the ...

In our day-to-day lives, we're constantly making a slew of decisions, from immediate matters to prospects on the far horizon.