Hot flashes, weight gain, fatigue, and mood swings. Most women in mid-life will experience these symptoms during ...

While research specifically tying running to hot flashes is slim, it doesn’t seem like a far jump to think that running may ...

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We know cycling is more than just hopping on a bike and pedaling. It's freedom, adventure, a constant challenge, and an ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

Primary ovarian failure affects 3.7% of women worldwide and occurs due to genetic factors, but also due to autoimmune ...

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers ...

More than 80% of women experience hot flushes during the menopausal transition, according to research from the Journal of Mid-Life Health. There's also evidence that menopause leaves women more ...

Early or premature menopause has the same symptoms as natural menopause. “Those who have early menopause will see a stop to ...

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...

The best NMN supplement for energy, cellular repair, and anti-aging in 2025 is NooCube NAD+. It delivers high-purity NMN with ...