SHOPPING: Zuma Nutrition's top-seller, this electrolyte-boosting tonic will improve energy levels and boost cognitive health.

Turmeric, celebrated for its health benefits, faces scrutiny due to reports of liver damage linked to supplements, as ...

Drug-induced liver injury cases are increasing, with common medications and supplements posing hidden dangers, especially for ...

Know about the 3 biotics. Expert explains their basics and how to include them in your diet, naturally or via supplements.

Discover the age-old beauty secret of rice water—boost skin glow and hair health with this easy, natural, and nutrient-rich ...

During the summer, managing blood sugar can be challenging, but certain foods can help. Experts suggest incorporating lauki, ...

Here's how you can increase your intake of phosphorus naturally or, when recommended by your doctor, in supplemental form.

Feeling stressed or anxious? Some foods can help you feel calmer and more balanced. Here are 10 stress-busting foods to add ...

Aloe vera may be suitable for more than sunburn. Studies suggest that it may provide various health benefits as a medicinal ...

Grow longer, healthier nails at home with these six simple, natural remedies that boost strength, prevent breakage, and ...

While many products are available for various skin needs, the foods you eat also have a major impact on the quality of your ...

Your health is worth too much to be gambled with Read ahead to know if your supplement intake is safe and how to practice ...