Menopause is a natural and universal part of a woman's life. Still, the journey through it can be vastly different for each woman. Some women experience the transition with only minor discomfort, ...

Around 6,000 women reach menopause every day in the U.S. Many seek hormone replacement therapy for treatment of symptoms, but ...

Hormonal health is a lifelong journey for women. Whether it’s teenage years, motherhood or menopause-brings new challenges ...

Thurston said that when her husband Jeff Arcuri isn't home, she’s able to blast the air conditioner to combat her hot flashes ...

Several non-hormonal medications may help. “Gabapentin and Clonidine help minimize hot flashes by working with the central ...

Menopause has long been shrouded in mystery and shame. A comedian discusses her experience and the internet’s ob-gyn offers ...

Vitamins K2 and D3, omega-3s, magnesium glycinate and soy isoflavones provide support through menopause. Always speak to a ...

Feeling overwhelmed by anxiety? You're not alone. This article explores 14 evidence-based natural remedies recommended by experts to help soothe your mind and body. From the power of breathwork and ...

For many women going through perimenopause or menopause ... of hot flashes. Dr. Shah adds, “Wearing loose, cotton clothing in light colours allows your skin to breathe better and keeps you cooler, ...

Most of our parents believed so much in these traditional remedies that they had them stored at home for emergencies. Natural remedies we grew up with - Do they actually work? As a proper Nigerian ...