Navigating menopause can be challenging, but finding natural solutions to manage symptoms has been a game-changer for me. In ...

Our senses of hearing and sight can naturally start to dim, but hearing aids are better and less expensive than ever before.

P OOR MENTAL health is a scourge. Prescriptions for anti-depressants and anti-anxiety medicines have soared in rich countries ...

What night sweats are really telling you about your body and these midnight wake-up calls could be warning signs of serious health issues ...

Doctors explain what hormone balancing is, the most common signs, symptoms, and conditions associated with hormone imbalances ...

Vitaquest's Top 2026 Dietary Supplement Trends report marks the third consecutive year the company has published its annual ...

Menopausal hormonal therapy, including estrogen alone and estrogen combined with progesterone, has been prescribed to help with those symptoms for decades. Hormones were also used to treat the ...

Menopause causes a range of symptoms. Some supplements may help. Learn which menopause supplements can help ease symptoms.

A woman in her 50s takes supplements like protein powder, fiber, and collagen to build muscle and improve her overall health.

In addition to the natural remedies above, keeping to a nutrient-rich diet full of fresh fruits and vegetables can be beneficial for fibromyalgia pain, as can focusing on getting plenty of sleep.