When it's clearer, you know you're getting enough nutrition, and when your body is well hydrated, you experience fewer hot flashes. Fabrics that allow air circulation might be helpful. All-natural ...

Veozah (fezolinetant) was approved in 2023 by the FDA to treat moderate to severe hot flashes. A similar drug, elinzanetant, ...

A diet that replaces animal products with plant-based foods—whether unprocessed or ultra-processed—and includes soybeans can ...

Struggling with menopause symptoms like hot flashes? A small everyday change could bring big relief. This article explores a powerful, natural way to feel cooler, lighter, and more in control—without ...

Hot flashes are one of the most common symptoms that are seen in menopausal women. Here's all you need to know about it.

Menopause will affect 1.1 billion women this year alone and can be a critical turning point for a woman’s health, both physically and mentally. This transition can be associated with a variety of ...

If you've noticed more "natural" deodorants on your drugstore's shelves, or you've heard talk of the potential risks of ...