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By the time a child is yawning and rubbing their eyes, it might already be too late. With school, sports and screen time, getting enough rest can be tough, and ...
Sleep products for kids are a tempting solution to a challenge that plagues many households. We spoke to pediatric sleep ...
Experts weigh in on why kids with ADHD sleep less and with more disruptions to their sleep cycle. Fact checked by Sarah Scott As many as two out of every three high school students aren't getting ...
This article was medically reviewed by Alex Dimitriu, MD, psychiatrist and founder of Menlo Park Psychiatry and Sleep Medicine. In certain cases, melatonin supplements could help kids with ongoing ...
Sleep gadgets for kids can be a roll of the dice. Credit: Ian Moore / Mashable Composite; skynesher / E+ / Anadolu / Just_Super / iStock / Getty Parenting a sleep-resistant child is a thankless ...