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New research found that concentrating exercise to only a couple days, such as on the weekends, could have the same benefits as distributing fitness throughout the week. Experts react.

Researchers at WashU Medicine have harnessed the internal circadian clock of the body to deliver medication for an ...

A study published in JAMA Network Open found that ... According to the analysis of 33 studies involving more than 96,000 adults, higher daily step counts were associated with fewer symptoms ...

The England & Wales Cricket Board (ECB) has launched yet another review into the country’s domestic cricket structure, which could see the County Championship schedule truncated to 12 games per ...

Teens who start vaping after high school are more likely to become addicted, a new study suggests. Researchers in California found one in five young adults who started vaping after graduating ...

A new study has made the "striking finding" that ... messages by joining our WhatsApp community today. You'll receive daily updates on breaking news as well as the top headlines across Scotland.

The Final Four is set, and all four No. 1 seeds have made it to San Antonio. Cooper Flagg and Duke will take on Houston in the night game next Saturday. The Cougars fended off Tennessee on Sunday ...

The Premier League has clarified why Fulham were denied a penalty in the early stages of their dramatic 3-2 win over Liverpool at Craven Cottage, despite the incident being reviewed by the VAR.

Editor’s Note: This article is a review and includes subjective thoughts, opinions and critiques. As someone whose first genre choice is seldom horror, I thoroughly enjoyed Oz Perkins’ latest ...

From scathing satires of wealth to murder mysteries set at luxe resorts, these novels are sure to scratch that Mike White itch. By Calum Marsh Katie Kitamura’s thrilling new novel, “Audition ...