These Garlic, Honey Parmesan Air Fryer Chicken Skewers are quick, easy, and delicious. Ready in under 20 minutes, they’re ...

List of my top Summer recipes using the produce of the season, the grill, and keeping things cool inside the kitchen.

Citrus-Marinated Chicken Skewers. Protein per serving: 35 grams. Throw a whole lemon — rinds and all! — into your blender to transform the fruit into a fast-acting marinade ideal for coating ...

I like to poach my chicken to fully cook it than mark the chicken on the grill. This can be done a day ahead. 6) Grill skewers until lightly charred and tender (8–10 minutes), turning occasionally.

3. Preheat broiler. Set oven rack 5 inches from heat source. Thread chicken pieces onto soaked skewers in a wavy pattern, piercing each piece multiple times to secure it on the skewer.

1. Whisk together oil, coconut aminos, lime juice, ancho chile powder, cayenne and salt. In a resealable container, add the chicken. Refrigerate for at least 6 hours or overnight.. 2.

If anything, it added more protein — the whole can of chicken contains a whopping 52 grams of protein. I started by putting the ingredients for my chicken crust in a bowl. The crust didn't ...