The motivation that gets you started might not keep you going. Here's how to think about short term and long term exercise ...

The Florida Institute of Human and Machine Cognition is looking for people 60 or older to participate in a clinical trial to ...

Why your strength and cardio might not be cutting it.

That's why all the top weight loss supplements are also metabolism boosters. Metabolism booster supplements are designed to ...

When it comes to getting in shape, most people tend to focus on one area of fitness—lifting weights, running on the treadmill, or stretching after a workout. While each of these has its benefits, ...

Developed by The Samurai Secret, this Japanese-inspired oxygen-enhancing formula revives cellular energy, circulation, and ...

The new system means all ... look at it as a medium to long-term commitment and experts suggest you should put money away for a minimum of five years to reap the benefits. It is important to ...