If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Groundbreaking documentary titled Mana over meth will be screened at the Japan ICT USP this evening, featuring the inspiring story of Jessica Apanui, a former drug addict. Produced by New Zealand’s ...

I'll go over the top four steroids for bulking; Deca Durabolin, Dianabol, Trenbolone, and Testosterone. These anabolic ...

Saying “No” to drugs and promoting mental health in the workplace will be key focuses of the Art of Living Foundation’s ...

Here’s a quick look at what an expert says about the relationship between cardio and muscle growth. The post Does cardio kill ...

In addition to the encouraging top-line data, the same Labor Department report showed that wage growth continued to outpace inflation. This is not the final jobs report before Election Day ...

This conversation is even more difficult for the millions of Americans who have addicts in their own families. Our first reaction to addiction is revulsion, because the addict’s apparently willed ...

Because curls are so targeted to one small muscle, it can take a long time to add weight to the movement, no matter how often you train. This can make achieving the progressive overload necessary ...

This finding indicates muscle and tendon growth, within this case of extreme quadriceps muscle development, do not occur to the same extent. The obvious implication is, the larger the relevant ...