Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

As far as topics of conversation go, cinema is preferable to Daniel Dubois, Parker’s next opponent, and anything else Lee ...

Think you're too old to step into the ring? Think again! Boxing isn't just for young whippersnappers. It's a fantastic way to ...

McCall's chin was so good he was drafted in for 350 sparring ... jaw muscles when I was younger." talkBOXING is now on Twitter and Facebook. Follow us on social media for big breaking boxing ...

Boxing is a killer whole-body workout – testing your reflexes, increasing your cardio fitness and your muscle all in one ... pad combos, and sparring – with strength and conditioning exercises ...

A journey from surgery and depression to record-breaking lifts. Discover how strength training transformed both body and mind.

The 19-year-old had a baptism of fire in his first competitive outings at 75kg, first facing Sacred Heart’s reigning Irish U18 champion Philip Rooney in the Ulster semi-final, before getting the ...

Because we know he has suffered 14 punishing losses, done hundreds of thousands of hard sparring rounds and has ... the cameras he regularly asks the boxing press pack how the family of much ...

I started boxing 14 years ago, and right from those early days ... You compete to get match practice and even to maintain your muscle memory. It wouldn’t have mattered if I’d won or lost. It was just ...

Dayton Brazilian Jiu-Jitsu expands with new self-defense, MMA, and Jiu-Jitsu classes for all skill levels. Expert instructors ...

The pandemic-driven influx of crossover boxing fights featuring mixed martial artists has slowed considerably, but plenty of chatter still takes place around potential matchups. The latest of these ...