Understanding nutrition labels can be one of the most empowering skills in your journey toward better health. Whether you are ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

Vitamin Gummies Market The Vitamin Gummies Market is witnessing robust growth, driven by rising health consciousness and consumer preferenc ...

While milk has long been touted as the quintessential source of calcium, a wealth of equally potent and delicious ...

The current Administration has talked a lot about "Making America Healthy Again” in the fight to reduce chronic disease. Now, the FDA has an ...

Meat is available in several varieties these days, and I'm not just talking about pork, beef and chicken. We slice into ...

A nutrition expert at Utah State University, Oluyemisi Akinsola, has called on the government to incorporate age-appropriate ...

Looking to boost your Vitamin B12 levels naturally? Here are 10 nutrient-rich foods that can help support energy, brain ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.