Rice does not contain gluten, making it suitable for people with gluten sensitivity or celiac disease.Rice is available in many varieties, with different colors, grain lengths, flavors, and textures.

To make snacking a healthy habit, try combining a carbohydrate source (whole grain, fruit, or yogurt) with a healthy protein or fat.

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Deli meats are the top food to limit to reduce the risk of high blood pressure. Their sodium and nitrates have been shown to ...

To create a Kosher for Passover version of Coke, the company uses sugar instead of corn syrup, sparking conspiracy theories.

What you eat and drink can impact your health in a big way. In fact, getting to and staying at a healthy weight, eating a ...

What you eat plays a huge part in blood pressure management. These are the top heart-friendly foods to focus on.

The most well-known rule for food on Passover is to avoid eating food made from leavened grains − wheat, barley, rye, oats ...

Remember quinoa? That trendy grain that took over restaurant menus and Pinterest boards about a decade ago? Well, move aside, ...

A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...